Seasonal Mood Food - Vol. 3 Spring

Easy everyday recipes and fun facts for spring.

SEASONAL MOOD FOOD

This is Volume 3 of my Seasonal Mood Food series, changing up the recipes and ingredients as the seasons change. We’re now in Spring: known for blossoming trees, spring greens and renewal. Looking to renew your healthy eating habits with recipes you’ll actually enjoy? I believe this recipe book can help!

Some of the recipes you can expect:

Rhubarb & Vanilla Custard Porridge
Tzatziki Turkish Eggs
Middle Eastern Shepherd's Pie
Jalapeño & Coriander Fish Tacos
Creamy Polenta & Borlotti Bean Stew
And many more!

“Fun facts and recipes that will make you run for the veg aisle!”

It used to be 5 fruit/veg a day, now it’s 30 different plants a week. That can seem a little overwhelming!

Health to me isn’t just about the body, it’s also about the brain and our mood. To achieve well-being and healthy living, we not only need to eat lots of different plants, we also want to enjoy what we eat!

Good mood food starts with meals everyone RAVES about!

Rainbow
Allow everything
Variety
Every meal
Seasonality
Want to learn more about it? Want to easily implement it to your everyday eating habits? Give this book a go!

Discover 2 weeks worth of brand new delicious recipes to try and lots of tips to give you a new love of plants.

It’s not vegetarian, it’s plant forward and easily adaptable for all.